#CBJ

It’s Sunday night and I’m tired. We spent the day mostly at home. Kevin (bless his heart) made a trip to Whole Foods for groceries while I devoured what remained of the book I started yesterday (Blackout by Sarah Hepola.) I did the weekly cleaning and he made lunch/dinner. Tonight. …

The west coast food privilege

We’re approaching the midway point of our forty day food experiment (aka Lent) and if you were to ask me how it was going, I’d tell you two things. I feel fantastic. My energy has skyrocketed and many of my minor aches, pains and twitches have disappeared. The anti-inflammation diet …

Weekend at Rogers

We have a busy weekend ahead. Thankfully my workday went smoothly and I was able to call it quits right on time. Now, for the second time in three months, I’m about to spend the next three nights at Rogers Arena. Tonight: Warriors vs Mammoth lacrosse Tomorrow: Canucks vs Flames …

The power of light

Happy Full Moon in Libra! Happy Spring! I know everyone grumbles about Daylight Savings Time and I had a few of my own complaints in the days after it began this year. I could not for the life of my get acquainted with the time no matter what time it …

So long, Facebook

I saw Ice T on The Tonight Show with Jimmy Fallon the other night. They talked about Twitter and I really loved some of the things he said. He referred to the platform as a virtual chat room and said, “you pick who you want to listen to and you …

Signs are everywhere

Mondays. Am I right? Don’t get me wrong, I’m all for them. I like the new beginnings, I’m invigorated by the fresh takes and i generally come back from a weekend feeling refreshed and ready for new challenges. But, Mondays, they take it all out of me. I can’t read …

Memories and mementoes

We went to my folks’ place this afternoon for a visit. They were both home when we got there and one of the first things my mom said when I walked in the door was, “you can take anything on the dining room table.” I was intrigued. I made my …

Status update

Today has been a very strange day. I woke up much earlier than I normally would, but there I was and instead of going back to bed, I decided to capitalize on the quiet of the morning before anyone else got moving. After I got everything settled, I headed out …

The woman who…

I came to a conclusion earlier this week. It was while I was sitting, waiting for my appointment with my new ND. I looked around the waiting room and every. single. person. there was staring at their phone. As you know, my social media appeal is on a serious decline …