Lots of water. Lots of sleep.

Honestly, I’d forgotten how hard it is to do a full clean up of my diet. Twenty-four hours after I started, the foggy, dull ache at the back of my neck from being caffeine free. I was reminded of the tough work ahead by mid-afternoon when I started to feel a little spacey. By the time I went to bed last night, I was best described as groggy. I woke up to much of the same.

Today, it’s been headache and out of body feelings and aches and stuffiness and nausea and cursing every single cup of coffee or sugary dessert or heavy carb product I have been allowing myself to consume.

I know it’s going to be over soon. If I recall correctly, things should start looking up by the end of the day tomorrow. In case I’m overly optimistic, Hillary all but promised me five days is the turnaround. No matter how long, I’ll just keep repeating that mantra until it happens.

Lots of water. Lots of sleep.

Kevin made Superfoods Soup from the Run Fast. Cook Fast. Eat Slow. cookbook and just omitted the canned tomatoes. (Also prohibited.) Bless his soul. 🙏🏻

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.