Hello Fresh!

I was really excited when I met someone from Hello Fresh Canada at Veg Expo a few weeks ago. I have loved the idea of having meal prep delivered since the first time I’d heard of it, but as far as I’m aware, its availability in my area is only …

Allergic!

Not me, Kevin. It’s unfortunate. And what’s even more unfortunate is that we don’t even know what he’s allergic to. Stay with me. Several weeks back – it was the day before Mother’s Day, in fact – we were walking across town to pick up a gift for my mom. …

Let’s talk fitness apps

Technology. Say what you want about it, but our lives wouldn’t be the same without it. Whether it’s keeping in touch with loved ones, making new friends, deciding what to cook for dinner, which movie to see (not to mention where and when), the weather, the stock market, the news…whatever …

Intermittent fasting

Okay, here I go with another of these wacky experiments that I periodically try! This one is intermittent fasting. I’ve done a fair bit of reading about it since listening a podcast that introduced me to the idea and here’s the scoop: your body has a lot of real estate …

Chlorella

I’ve been spending a lot of time this week looking into the supplement called chlorella. As a result, I’ve often had the Cruella De Vil song running through my head. They sound alike, right? Fun fact: The Replacements did a cover of Cruella De Vil (though it was called Cruella DeVille on the …

Happy holiday hummus

For each of three holiday events we’ve attended over the past couple of days, I’ve been asked to bring my hummus. I’ve always liked it, but this proves others do too. Sometimes you have to listen to the people. If feelings can be had for hummus, mine would be labelled …