May in review

I mentioned in yesterday’s Jovial June post that May was a pretty great month for us. I/we started out with twelve goals and we were pretty successful when it comes to many of them. Our main focus was working on some habits that needed a little attention and a bit of …

Things we’ll do this month: May

May! Can you believe it? Hey guys… it’s May. — Justin Timberlake (@jtimberlake) May 1, 2017 Evidently, I’m not the only one. The last day of April was really beautiful and warm here and that’s a really nice way to get motivated for some springtime health-related goals: getting moving often, eating better, …