The power in passwords

Summer solstice and the longest days of the year. ♥ Wherever you are, I hope the sun is shining for you.  “And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life …

Remember how this feels right now

This is probably the most common piece of advice that I dole out. Whether a friend is feeling betrayed or a loved one just accomplished something they worked really hard for, that’s what I tell them. Remember how this feels. Describe it as accurately as you can. Think of as …

I am a cheerleader

Last week, I mentioned that I hear from many people who tell me they are thinking about starting a blog. After I wrote about that, I heard from even more which was delightful. One friend spilled the beans that she had actually already started blogging, but that she had a …

The podcast I wish I’d created

I wrote yesterday about how I’d listened to Elizabeth Dehn on the Being Boss podcast episode 123 last week and that I really liked her vibe. The truth is that words can’t really describe how much I mean that. From the very start of her intro, I knew that she was someone who was …

Little wins

Sometimes the little wins are the things you need to focus on to get through the muck and the mire of a regular day. Like when you get presale tickets to see your favourite band on the same day when a friend announces that she is coming to town to spend …

Something to look forward to

For the past few months, I’ve been really into listening to podcasts. More than any other, the one I like the most is Happier with Gretchen Rubin. Gretchen and her sister, Elizabeth Craft, talk all things happiness including their own personal happiness hacks, research into happiness inducing habits while also giving themselves both …